My Story
I did not set out to write a book. I was trying to survive what was happening.
This book began in the journals I have kept since I was a teenager — pages that followed me through marriage, motherhood, teaching science, and years in the fire service as a firefighter and paramedic.
When my husband was diagnosed with cancer, I kept writing. Through the months of caregiving, the final days, and the quiet that followed, I wrote for my sanity. My work had taught me how to stand steady in emergencies. Grief asked something different of me.
The Rhythm of Grief is the story of that life — before, during, and after loss.
About the Book
The Rhythm of Grief is a story of enduring love, profound loss, and discovering that healing is not about leaving grief behind—it's about learning to live alongside it.
Through the journey of caring for her husband, George, during his cancer journey and rebuilding life after his death, Elizabeth Jean Braun offers readers an honest companion for one of life's most difficult experiences.
What You'll Discover
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The realities of anticipatory grief and caregiving
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Moments of unexpected beauty amid heartbreak
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Permission to grieve in their own way and at their own pace
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Hope that honors love without minimizing loss
Whether you are grieving, caring for someone you love, or walking beside a friend through loss, The Rhythm of Grief offers reassurance that love endures, hope is possible, and each of us can find our own rhythm again.
Reader Reflections
"I read the book in one day because once I started, I could not stop."—Patsy Conlon
"A beautiful reminder that grief has its own rhythm." —Betsy Seymour
"I loved the book, The Rhythm of Grief. I found it warm, stirring, loving, interesting, enlightening, instructive, and thought provoking. It touched my heart."—Portia
“This book affected me in ways I hope will stay with me.” —Tabitha Benway
"I've been reading your book and one concept has already stayed with me: collateral beauty. I had never thought about grief in those terms before, and it resonated with me in a way I didn't expect." —Harry, a widower
"This is an excellent memoir that made me laugh, cry, and relive my own grief from being a widow. Thank you for this incredible gift! You have shown us how to embrace change and to survive one of life's most difficult experiences."—Terry Wells
Media & Speaking
Elizabeth Jean Braun is a retired firefighter, paramedic, educator, and author of The Rhythm of Grief who offers heartfelt presentations for book clubs, community organizations, first responders, caregivers, hospice groups, and faith communities. Each presentation is tailored to the audience and encourages honest conversation about grief, resilience, hope, and healing.
Speaking Topics
The Rhythm of Grief: A Conversation
For book clubs, community organizations, and anyone navigating grief.
Before Goodbye
Supporting caregivers and families through anticipatory grief. paragraph.
Living Alongside Grief
Finding hope, purpose, and joy while honoring those we lose and have lost.
Audience Reflections
"Elizabeth's presentation felt like a conversation with friends. Her calm voice, thoughtful pace, and warmth made it easy to listen and connect. "You will meet George as a person and come away understanding the value of his life. It was moving, and it made me love their true story." "This is such a gentle presentation about death. It is funny, sad, and ultimately hopeful." "Grieving is a natural part of life—and not just about someone dying. I left with a new perspective." "I felt safe. Thank you for sharing your story with such honesty and grace." "Well worth the time. Bring Kleenex." ❤️
Interested in inviting Elizabeth to speak?
Elizabeth welcomes invitations from book clubs, community organizations, conferences, churches, hospice organizations, senior centers, health care groups, and first responder agencies. Please visit the Contact Page to get in touch.
Contact Elizabeth
Whether you have a question about The Rhythm of Grief, would like to invite Elizabeth to speak, or simply want to share your story, I'd be honored to hear from you.